My last post on HFOW was a year and a half ago. I don’t know about you, but I feel like some big shit went down between December of 2019 and July of 2021? Like maybe something fundamentally shifted worldwide for a whole year? I just can’t quite put my finger on it… If you […]Read More Did You Miss Me? I Sure Did.
The first two weeks of this transition from Zoloft to Paxil were wild. The first day I took Paxil I was exhausted. But every day after that? I guess I can finally understand what mania looks like. My only emotion for the first two weeks was anxiety. I couldn’t empathize. I couldn’t feel happiness or sadness […]Read More Phase One: Complete. Enter Phase Two
Happy Publication Day! Please make your way over to Entropy to read my essay, “The Last Family Vacation.” Let me know what you think!Read More Head On Over to Entropy
I used to be super sensitive to medication. When I was on Effexor, I was on the lowest recommended dose, and even then I developed a severe allergy to the drug that almost made me hospitalize myself. Since then, I’ve been on Zoloft. It’s been about ten years now, and I can happily say it […]Read More Functionally, Consistently Depressed
Do you think Seasonal Affective Disorder can work in reverse? Because I’m starting to think that maybe it can. Case in points: 1. The days are getting longer, which means there’s more time for me to examine all my decisions by the light of day and worry myself into a tizzy or a panic attack. […]Read More And I Was Doing So Well
My therapist asks me this a lot. Not because she’s a stereotype (she isn’t) or because she likes to ask things ironically (she doesn’t), but because we are both learning that I don’t really let myself feel anything. I’m really great at taking care of other people and looking after their emotional needs, and I’m pretty […]Read More And how does that make you feel, Whitney?
It’s been two months since the Big Breakup Heartbreak and less than twenty-four hours since the Little Heartbreak. This isn’t some sort of “my one true love has been stolen from me forever” heartbreak, because I think you have several true loves in your lifetime: people who teach you things like how to steal diamonds, […]Read More Little Heartbreak
I have officially been single for one month. Though I don’t know what “officially” means, since the relationship never was confirmed on Facebook, so I couldn’t make it officially “over” via Facebook either. . . If a relationship status is never updated, does that mean the relationship wasn’t real? I’m kidding, I’m kidding. Kind of. […]Read More Happy Monthaversary to Me!
This is the list of things to do when you find yourself heartbroken, or bored, or depressed, or lonely, or hungry, or slightly (or extremely!) constipated: 1.Write about it. Write in your journal until your wrist hurts and you worry that you’ve developed carpal tunnel or arthritis or gangrene or leprosy. Then crack your wrist […]Read More The To-Do List
Mid-last week, I decided to make a list about all the Great Things About Being Single Again. The number one thing on that list? How much longer a tube of toothpaste will last me. When I discovered that, I laughed for a solid eight minutes. It was one of those side-aching, cheeks-hurting kind of laughs. […]Read More Hello. It’s Me.